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DietBootCamp
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Interests: Does it take HARD CRITICISM for you to lose weight. I am here to help... In this boot camp there are NO EXCUSES for a diet failure!!!
Expertise: I'll offer support when you do good, and criticism when you do bad. Also, visit for occsional tips to help with your weight loss! WE CAN DO THIS TOGETHER!!!
Message: message me
Website: visit my website
Member Since:
4/20/2005
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YOU’RE DIET SHOULD BE LEAN, GREEN, & MEAN
Want to add something to your diet that really packs a punch? Try filling up your tank with something green. No - not cash - food. Not only is it healthy, it's also my favorite color.
Green symbolizes life. It adds vitamins and necessary nutrients to your diet with minimal calories.
Most all green veggies and fruits can be eaten raw or cooked. But don't stop there. When cooking, implement various methods to render different tastes and textures to your foods.
And if you're overwhelmed with the “hungries”, try falling back on these tasty greens:
Healthy Green Things in the Diet for Munchies
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Spinach
Broccoli
Green beans
Zucchini
Salt n Lime
Cucumbers |
Cabbage
Honeydew
Celery sticks
Peas
Parsley
Turnip greens |
Lima beans
Okra
Lettuce
Bell pepper
Green onions
Kiwi | | | |
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WOW! SHE HAS COME A LONG WAY!!!
Kudos to cantbreak130 who looks amazing!!!
That is her profile picture. She, my friends, is a real life thinspiration! Give her some props! | | |
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KEEPING THE DIET FOCUS
Before those Diet Boots hit the ground, ask yourself the following questions:
 How long are you willing to stay on a diet plan or weight loss program?
Are you prepared for those 'weak' moments that all Diet Soldiers experience at some point in their diet plan?
Can you see yourself at your goal weight? Remember, you must 'already be at that weight in your mind'! It's just going to take some time to get your body there.
Keep motivated! Be tough! Resist those unhealthy, fatty, high calorie foods and before you know it, you'll be marching to a thinner beat.....
There is only ONE major rule:
Anything BAD eaten (i.e. cookies, cake, chips, ice cream, ect...) you WILL be punished for... By exercising all the calories consumed.
For Example: Today I have eaten 3 M&M cookies from Subway at 210 calories each!  Shocking – I Know!!! Therefore, tonight I must exercise 630 calories off, that's 90 minutes of long hard running!!! Make Sense?!?
I cannot force you to do this... However, just know that if you don’t then you will NEVER lose the weight you’re trying to lose!!! | | |
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ATTENTION: NOW RECRUITING DIETERS
Put that donut down!
Yes YOU!!!
Do you want to lose weight?
Well, just how tough are you?
If you cry easily, or if you have a non-diet attitude then fall out!
If not, and you are serious about ditching your overfilled tank, then fall in!
Hup - Two, Three, Four!
 
Diet Failure is Not an Option!
***EDIT: "DietBootCamp" is specifically for those trying to lose weight. I will post weight loss tips & offer support throughout our weight loss journey.
Be forewarned ~ I'm not good at sugar-coating my words! If an un-necessary screw up occurs you WILL drop and give me 50!!! | | |
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